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How To Relieve Your Itchy Allergy Eyes

Posted by Janet Rhodes on

How To Relieve Your Itchy Allergy Eyes
Best ways to deal with Itchy eyes

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Asthma? Know your Omega-3s from your Omega-6s

Posted by Janet Rhodes on

A new study has found that higher Omega-6 intake was associated with increased asthma severity, more severe effects of particulate pollution on asthmatic symptoms, and increased blood levels of neutrophils, a type of white blood cell associated with inflammation.

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An egg-free revolution with chickpea water!

Posted by Janet Rhodes on

Instead of rinsing the liquid from tinned chickpeas down the drain use it to replace egg whites in many sweet and savoury dishes.

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Are you allergic to Elastoplast?

Posted by Janet Rhodes on

Are you allergic to Elastoplast?
If you react badly to sticking plasters there's a whole load of other products you should avoid.

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Gluten free Fish & Chips – a word of warning

Posted by Janet Rhodes on

Fish and chips are one of Britain's favourite takeaways and Friday is still the most popular day for eating this hot and nutritious national dish with its firm flakes of white fish in crisp golden batter. But for the growing number of those with Coeliac disease or gluten intolerance, a portion of fried fish from the local chippy is off the menu because of the wheat flour and baking powder used to make the batter. Responding to this, a number of fish and chip shops and restaurants offer the option of ordering the meal gluten-free, which is welcome. But -...

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