For the Noren habit-reversal programme in "The Eczema Solution" to help break the itch-scratch cycle - fast!
One of the first steps of the Noren technique explained in the book is to log how often you scratch. Author Sue Armstrong-Brown recommends using a tally counter for this.
Our lightweight 4-digit metal-body Tally Counter fits snugly in the palm of your hand, its easily-read figures changing with a light press of the thumb. The figures count up to 9999 and can be reset at any time.
Precision engineered and durable, all-mechanical construction. No batteries required.
Size 45mm x 35mm. Fits easily into pocket or handbag.