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Living Gluten Free For Dummies ®

Living Gluten Free For Dummies ®

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If you have a wheat allergy, gluten intolerance, coeliac disease, or just want to enjoy the benefits of a diet free from wheat, barley and rye, then this book is for you.

Leading nutritionist  Nigel Denby, well-known through his many appearances on TV and his column in the Sunday Telegraph magazine, forms part of a friendly, expert author team of registered dieticians to explain the basics of gluten intolerance, the reasons behind and the medical problems associated with it, together with practical guidance on how to make the transition to a gluten-free lifestyle.

Living Gluten free for Dummies® includes over 60 delicious gluten-free recipes and tips on eating out, so you can learn to control your food intake wherever you are

Living Gluten free for Dummies,UK edition. Paperback, 400pp. £15.99



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What You Say
Very good book. It goes into detail about gluten free living and even gives tips about eating out and going to parties etc. Well worth the money. I found it difficult to put down. Thank you.
Laurence A Hughes, Birkenhead

great book!, 3 July 2009 Living Gluten Free for Dummies (UK Edition). I bought this for my dad who had just been diagnosed as coeliac (gluten intolerant). He is not one for anything medical but read this book from cover to cover and has discovered so much about his illness and how to cope with it day-to day.This book is easy to read and understand and I would recommend this book to anyone looking for an alternative diet away from gluten.
R M Davies, July 20090

I was recently diagnosed with gluten intolerance but had no idea where to start, this book gave me all the info i needed and handy tips also. Highly recommended
Catherine Walsh. Waterford, Ireland Nov 10th 2009

I had no idea what coeliac disease was until my wife was recently diagnosed. Was mostly in the dark about what she could and could not eat, this book more than filled in any blanks and would recommend it to anyone in a similar situation.
Mr. Wa Hughes, North Wales. 4th Oct 2009

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Living Gluten Free For Dummies ®