Junior Just Breathe

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For children with asthma.

Janet Brindley started her career as a medical researcher and hospital scientist.

As a lifelong asthmatic with an asthmatic son she has personally experienced the benefits of the Buteyko breathing exercises on which this little book is based.

By helping children to learn these simple breathing exercises they can begin to understand how they can help themselves to lessen asthma symptoms and reduce the duration of attacks. You should see results within one or two weeks after starting the exercises. 

Junior Just Breathe by Janet Brindley, £3.99